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Writer's picturethesaltedsicilian

Butternut Squash & Brussel Sprout Salad with Sage Browned Butter, Bacon & Roasted Squash Seeds

When the trending butter board meets salad board- This is definitely a recipe to try on anyone who tries to say that veggies can’t also be delicious!


I find that butternut is typically limited to the menus at restaurants for no more than a few weeks/ maybe a month during the fall time & then disappears until next “season”.

When it comes to butternut squash I feel like it becomes SO limited to fall time.

As the winter season continues people in the mainstream food scene forget about it & its many delicious cousins like acorn, Kabocha, & buttercup squash. I wanted to do an ode to some of my favorite seasonal winter veggies while making it board style for easy family entertaining!

Butternut squash is deliciously sweet & like its name says, naturally nutty/buttery.

This makes it the perfect pair for toasty brown butter that’s been cooked to perfection with garden sage leaves, crunchy roasted butternut squash seeds. crispy bacon for that salty, savory contrast, & air-fried brussel sprouts for a tasty, caramelized bite.

This recipe is one I’m looking forward to making again, swapping with different squash & yummy veggies that I stumble across at the market!


🥂This was a delicious pairing with the Sauvignon Blanc we were drinking!



1 small butternut squash, halved with seeds removed & reserved in a bowl

2 tbsp extra virgin olive oil

1 tsp sea salt

Air-fried brussel sprouts (find the recipe 🔗 on my Instagram!)

4 oz crumbled thick-sliced @lakemeadownaturals bacon


Let's get cooking!



Prep:

  1. Half the butternut squash and brush with oil/sprinkle with salt

  2. Bake at 350 CUT SIDE DOWN on a silicone lined baking sheet for 45 mins-1 hour or until tender & cooked through

  3. Cool & peel before slicing into bite sized pieces


Sage Brown Butter:

  • 4 tbsp salted butter

  • 2 tbsp fresh sage leaves

  • Cracked black pepper

  • Chili flake, to taste

    1. Bring the butter to a boil in a pot over medium high heat, stirring nonstop

    2. Right before butter turns a deep brown color, add in sage leaves

    3. Cook until steam from sage leaves subsides & butter is brown & fragrant

    4. Remove from heat & reserve to the side in a bowl until squash & Brussels are ready to be topped


Simple Roasted Butternut Squash Seeds:

  • Butternut squash seeds, about 4 oz

  • 2 tsp extra virgin olive oil

  • 1/2 tsp raw honey or maple syrup

  • Cracked black pepper & salt


TIP: Keep any squash flesh that comes with the seeds when you scrape them out & don’t rinse them off! This keeps the natural fiber found in the pulp, helps the seeds to caramelize & gets super crunchy, & gives them a gorgeous deep orange color!


  1. Toss ingredients in a bowl & spread out in a thin layer on a silicone baking sheet

  2. Bake at 375 for 20-25 minutes, stirring halfway through to ensure crispness

  3. Reserve in a bowl to the side & top the salad with them at the last minute


🍴To assemble salad:

  1. Lay butternut squash pieces & scatter with brussel sprouts

  2. Top with toasted butternut seeds & brown butter sauce

  3. Enjoy best while warm or lukewarm!


🤍All produce is supplied from our local vendors from the @wintergardenfarmersmarket

▫️ @farmacyorlando produce

▫️ @lakemeadownaturals Amish butter & natural smoked bacon



Follow @thesaltedsicilian on Instagram for more recipes!



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