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Writer's picturethesaltedsicilian

Yummy Dairy-Free Banana & Berry “Nice” Cream

If there's anyone who's an expert on what it's like to have a sweet tooth, it's me! I could eat dessert before savory food any day, and no it doesn't depend on my mood. With that being said, when you love sweets SO much it's good to have a healthy, simple, staple recipe to fall back on to help curb those cravings. Because let's be real, if I ate ice cream EVERY time that I craved it I would be much wider!


All this Banana & Berry Nice Cream needs is five minutes, a blender, and your favorite blend of bananas + fruits- You can use whatever blend you like! With nothing but natural sugars from the fruits, coconut milk, and maple syrup, this recipe is a great alternative to traditional sweets loaded with refined sugars and carbs!


Banana & Berry Nice Cream

  • 4 frozen bananas, cut into pieces

  • 1/4 cup frozen strawberries

  • 1/4 cup frozen peaches

  • 1/2 cup coconut cream (or milk)

  • 2 tsp maple syrup

  • 1/2 tsp vanilla extract

Tip: You can use maple syrup, honey, agave, stevia, Monkfruit extract, or whatever sweetener you prefer in this recipe
  1. Add all ingredients into a high powered blender & blend on high for 1 min

  2. Scrape sides & blend for an additional 15-20 seconds

  3. Top with a drizzle more of maple syrup, honey, chocolate, or fresh fruit!


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